Horse riding is a time-tested recreation. Horse riding has been a popular hobby in many countries of the world for centuries. And the reason for such a stable popularity is not explained by the changeable fashion for entertainment, but by its great benefit. First of all, the very communication with these wise and very beautiful animals calms. Stress very often becomes the main cause of many diseases, while contact with horses and horse riding seriously reduce its impact. In addition, riding is good for the body as a whole. Horse movements are measured and rhythmic, they have a positive effect on the muscles, cardiovascular and respiratory systems.